Práctica del método Pilates: cambios en composición corporal y flexibilidad en adultos sanos

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Pilates Method: changes in body composition and spinal flexibility in healthy adults

Teresa García Pastora,

Corresponding author

teresagarciap@yahoo.es

Autor para correspondencia. teresagarciap@yahoo.es

, Susana Aznar Laína

a Universidad de Castilla-La Mancha, Facultad de Ciencias del Deporte de Toledo, Departamento de Didáctica de la expresión musical, plástica y corporal, Toledo, España

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Article information

ISSN: 02133717
Original language: Spanish

DOI:10.1016/j.apunts.2010.07.001

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2024 April	19	23	42
2024 March	54	65	119
2024 February	53	35	88
2024 January	46	32	78
2023 December	37	55	92
2023 November	47	56	103
2023 October	54	48	102
2023 September	60	46	106
2023 August	48	24	72
2023 July	34	34	68
2023 June	53	27	80
2023 May	39	40	79
2023 April	36	38	74
2023 March	56	46	102
2023 February	58	38	96
2023 January	44	35	79
2022 December	54	52	106
2022 November	45	48	93
2022 October	76	58	134
2022 September	42	51	93
2022 August	44	38	82
2022 July	39	50	89
2022 June	39	44	83
2022 May	33	39	72
2022 April	29	30	59
2022 March	18	54	72
2022 February	26	77	103
2022 January	27	48	75
2021 December	22	53	75
2021 November	26	60	86
2021 October	25	72	97
2021 September	26	63	89
2021 August	22	69	91
2021 July	30	38	68
2021 June	29	59	88
2021 May	38	67	105
2021 April	46	132	178
2021 March	7	13	20
2020 December	21	17	38
2020 November	14	33	47
2020 October	20	30	50
2020 September	17	26	43
2020 August	18	31	49
2020 July	19	38	57
2020 June	13	41	54
2020 May	27	48	75
2020 April	24	45	69
2020 March	19	24	43
2020 February	13	35	48
2020 January	18	38	56
2019 December	23	20	43
2019 November	24	14	38
2019 October	25	27	52
2019 September	17	37	54
2019 August	19	22	41
2019 July	18	26	44
2019 June	25	41	66
2019 May	26	37	63
2019 April	52	70	122
2019 March	16	42	58
2019 February	21	52	73
2019 January	23	61	84
2018 December	17	49	66
2018 November	16	41	57
2018 October	20	33	53
2018 September	8	20	28
2018 July	1	1	2
2018 April	7	6	13
2018 March	10	8	18
2018 February	37	14	51
2018 January	32	10	42
2017 December	45	10	55
2017 November	53	16	69
2017 October	37	17	54
2017 September	48	19	67
2017 August	56	32	88
2017 July	47	24	71
2017 June	59	32	91
2017 May	93	53	146
2017 April	256	231	487
2017 March	64	33	97
2017 February	62	30	92
2017 January	45	30	75
2016 December	54	20	74
2016 November	73	20	93
2016 October	86	22	108
2016 September	91	25	116
2016 August	49	20	69
2016 July	46	25	71
2016 June	46	31	77
2016 May	69	46	115
2016 April	65	46	111
2016 March	58	33	91
2016 February	76	37	113
2016 January	63	26	89
2015 December	65	28	93
2015 November	91	21	112
2015 October	110	28	138
2015 September	63	23	86
2015 August	63	24	87
2015 July	42	17	59
2015 June	40	13	53
2015 May	78	27	105
2015 April	47	18	65
2015 March	53	15	68
2015 February	60	12	72
2015 January	50	17	67
2014 December	63	10	73
2014 November	67	12	79
2014 October	49	11	60
2014 September	43	5	48
2014 August	37	15	52
2014 July	41	12	53

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